meditation

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Ujjayi Breathing + Letting Go of Pain or Anxiety (Meditation)

1 лет назад

Release and let go of pain, tension, and anxiety with this quick meditation featuring pranayama (breath work). Meditation and Ujjayi breathing are generally safe, ...

Breathing Meditation | UCLA Mindful Awareness Research Center

5 лет назад

2014 THE REGENTS OF THE UNIVERSITY OF CALIFORNIA, THE MINDFUL AWARENESS RESEARCH CENTER, DIANA WINSTON, AUTHOR OF ALL ...

LET GO of Anxiety, Fear & Worries: A GUIDED MEDITATION ➤ Harmony, Inner Peace & Emotional Healing

11 меc назад

A guided meditation: LET GO of anxiety, fear and worries, and open up to Harmony, Inner Peace and Healing. Does worrying drain your energy and take away ...

🔴 Relaxing Sleep Music 24/7: Deep Sleep Music, Peaceful Music, Sleep Meditation, Relaxing Music

5 дн назад

Welcome to Yellow Brick Cinema's Live Music Streams. Enjoy Beautiful HD Nature Footage and Relaxing Music 24/7. Our live streams include Sleep Music, ...

Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)

3 лет назад

This meditation encourages a calm awareness of the breath, and also a gentle detachment from the habits of rumination (ie. over-thinking). This session is useful ...

Release Anxiety Stress & Overthinking Guided Meditation 10 Minutes

2 нед назад

A ten minute guided meditation designed to release your anxiety, stress, and overthinking.

Sleep Talk Down Guided Meditation: Fall Asleep Faster with Sleep Music & Spoken Word Hypnosis

3 нед назад

Sleep well to this spoken sleep talk down meditation followed by 30 minutes of deep sleep, healing music. Click here to download my FREE meditation: ...

20 Minute Mindfulness Meditation for Being Present

2 лет назад

This is a guided meditation to help you develop your skill of being mindful and present. It will reduce your stress level, as well as improve your overall health and ...

"Spiritual Detox & Cleanse Aura" Meditation Music for Positive Energy, Chakra Balancing & Healing

5 дн назад

"Spiritual Detox & Cleanse Aura" Meditation Music for Positive Energy, Chakra Balancing & Healing by Meditation and Healing. This is 1 hour powerful ...

Meditation Music for Positive Energy, Remove All Mental Blocks & Negative Vibes, Pure Healing Music

1 нед назад

Meditation Music for Positive Energy, Remove All Mental Blocks & Negative Vibes, Pure Healing Music by Meditation and Healing. This is 1 hour pure meditation ...

"Clearing All Bad Energy & Subconscious Blockages" Very Powerful Meditation Music, Positive Energy

1 меc назад

"Clearing All Bad Energy & Subconscious Blockages" Very Powerful Meditation Music, Positive Energy by Meditation and Healing. This is 1 hour very powerful ...

"Raise Your Positive Energy Vibration" Powerful Meditation Music, Instant Remove Negative Energy

2 меc назад

"Raise Your Positive Energy Vibration" Powerful Meditation Music, Instant Remove Negative Energy by Meditation and Healing. This is 3 hours deep positive ...

Relaxing Sleep Music: Deep Sleeping Music, Relaxing Music, Stress Relief, Meditation Music ★68

2 лет назад

Relaxing sleep music for deep sleeping and stress relief. Fall asleep to beautiful nature videos and use the relaxing music as sleeping music, soothing ...

Meditation Music for Anxiety: Enhance Positive Energy, Reduce Stress, Deep Tranquil Healing Music

3 меc назад

Meditation Music for Anxiety: Enhance Positive Energy, Reduce Stress, Deep Tranquil Healing Music by Meditation & Healing. This is 3 hours soothing peaceful ...

🔴 Relaxing Meditation Music 24/7, Relaxing Music, Sleep Music, Mediation Music, Study Music

2 нед назад

Welcome to Yellow Brick Cinema's Live Relaxing Music Stream. Enjoy Beautiful HD Nature Footage and Relaxing Music 24/7. Our live streams include Sleep ...

Mindfulness Meditation - Guided 10 Minutes

4 лет назад

Mindfulness has been shown to be very beneficial. In this guided mindfulness meditation you can learn to be completely present in the moment, letting go of your ...

Meditation on Discovering Yourself by BK.Shivani in Hindi (15 Mins)

2 лет назад

Learn how to Meditate: Hindi Meditation Commentary for Beginners by Sis. Shivani. This is a 15 minutes Rajayoga Meditation Commentary guided by Sis.

Connect to HIGHER SELF Guided Meditation | Hypnosis for Meeting your Higher Self

2 лет назад

Download MP3 Mega Pack here: http://selz.co/NyjPIQyBm 30 of our best Guided Meditations at a reduced price! Download FREE Guided Meditation ...

Mooji - Best Guided Meditation

8 меc назад

Mooji guided meditation. Subscribe to our channel! http://bit.ly/2HGzZjr Mooji (born Anthony Paul Moo-Young on 29 January 1954) is a spiritual teacher ...

10 Minute Chakra Balance Guided Meditation for Positive Energy

7 меc назад

A 10 Minute Chakra Balancing Guided Meditation leaving you feeling full of positive Energy. Enjoy!

15 Minute Super Deep Meditation Music: Relax Mind Body, Inner Peace, Relaxing Music, ☯2563B

3 лет назад

15 Minute Super Deep Meditation Music: Relax Mind Body, Inner Peace, Relaxing Music, ☯2563B - Our relaxing Meditation Music is perfect for Deepak Chopra ...